Sign up now for 30 days for $49 to join our community today

(405) 625-5554

Transform Your Life with FITCAMP 180 South OKC

Join Our Results-Driven Boot Camp for a

Healthier, Stronger You.

Transform Your Life with FITCAMP 180 South OKC

Join Our Results-Driven Boot Camp for a

Healthier, Stronger You.

RESULTS THAT PROVE OUR WORKOUT WORKS

Experience life-changing transformations at FITCAMP 180 South OKC. See real results

and join the journey towards a healthier, stronger you.

“I started FITCAMP 180 7 years ago at age 42. I’m now in the best shape of my life. I've found an exercise routine that challenges me and that I really love. The atmosphere, the people, the music, the trainers, the accountability—it keeps you coming back everyday. There’s nothing like it. I’m so grateful for the changes in my health, and the gains I’ve made in my fitness with their help. I look forward to staying fit, and active for years to come thanks to Fitcamp.”

—Damian Rodriguez

“I’ve been sober 6 years. But I realized a few years ago that I also needed to get healthier. I had gotten to a place where I could hardly stand looking at myself in the mirror. After making a hard call, I decided to join FITCAMP 180. Since then my life and health have taken a 180 degree turn for the better. I have found my home, my safe place and an extra blessing… I get to work with the kids. I thank God for the change He has made in my life through FitCamp and will continue to work hard to be the best example for my girls and my family.”

—Mandie Thompson

I joined FITCAMP 180 3 years ago, and it has truly transformed my life. I've lost 30 pounds and gained incredible strength and confidence along the way. The expert trainers are always motivating and provide personalized guidance, making each workout both enjoyable and effective. The supportive community at FITCAMP 180 feels like a second family, and I look forward to every session. I can't recommend FITCAMP 180 enough for anyone looking to achieve their fitness goals!

RESULTS THAT PROVE OUR WORKOUT WORKS

Experience life-changing transformations at FITCAMP 180 South OKC. See real results

and join the journey towards a healthier, stronger you.

“I started FITCAMP 180 7 years ago at age 42. I’m now in the best shape of my life. I've found an exercise routine that challenges me and that I really love. The atmosphere, the people, the music, the trainers, the accountability—it keeps you coming back everyday. There’s nothing like it. I’m so grateful for the changes in my health, and the gains I’ve made in my fitness with their help. I look forward to staying fit, and active for years to come thanks to Fitcamp.” —Damian Rodriguez

“I’ve been sober 6 years. But I realized a few years ago that I also needed to get healthier. I had gotten to a place where I could hardly stand looking at myself in the mirror. After making a hard call, I decided to join FITCAMP 180 . Since then my life and health have taken a 180 degree turn for the better. I have found my home, my safe place and an extra blessing… I get to work with the kids. I thank God for the change He has made in my life through FitCamp and will continue to work hard to be the best example for my girls and my family.” —Mandie Thompson

I joined FITCAMP 180 3 years ago, and it has truly transformed my life. I've lost 30 pounds and gained incredible strength and confidence along the way. The expert trainers are always motivating and provide personalized guidance, making each workout both enjoyable and effective. The supportive community at FITCAMP 180 feels like a second family, and I look forward to every session. I can't recommend FITCAMP 180 enough for anyone looking to achieve their fitness goals!

Meet Our Owners

At FITCAMP 180 South OKC, we're dedicated to empowering individuals to transform their lives through health and fitness. Opened & operated by husband and wife team Stefan & Stephanie Reed, our personalized training, supportive community, and expert guidance create an environment where everyone can succeed.

30 days for $49 and SO MUCH MORE!

$49

/ Month

Confidential Weight and Measurements (for your personal progress tracking)

Before and After pics - first 90 days

1 month meal plan with recipe book

Fitness consultation on your personal goals

Free childcare

Unlimited Class access

Free shake from the nutrition center!

Meet Our Owners

At FITCAMP 180 South OKC, we're dedicated to empowering individuals to transform their lives through health and fitness. Opened & operated by husband and wife team Stefan & Stephanie Reed, our personalized training, supportive community, and expert guidance create an environment where everyone can succeed.

30 days for $49 and SO MUCH MORE!

$49

/ Month

Confidential Weight and Measurements (for your personal progress tracking)

Before and After pics - first 90 days

1 month meal plan with recipe book

Fitness consultation on your personal goals

Free childcare

Unlimited Class access

Free shake from the nutrition center!

Discover the perfect agreement program for you. Contact us now to learn more and take the first step towards your fitness journey.

(405) 625-5554

Frequently asked questions

What is FITCAMP 180 South OKC?

FITCAMP 180 South OKC is a results-driven fitness boot camp that offers dynamic group workouts led by certified trainers. We focus on personalized training, nutrition coaching, and a supportive community to help individuals achieve their health and fitness goals.

Who can join FITCAMP 180 South OKC?

FITCAMP 180 South OKC is open to individuals of all fitness levels, from beginners to advanced exercisers. Our workouts are scalable and can be tailored to accommodate different abilities and goals.

What can I expect during a FITCAMP 180 South OKC workout?

Each FITCAMP 180 South OKC workout is designed to be challenging yet accessible, incorporating a mix of cardio, strength training, and functional exercises. Workouts are led by certified trainers who provide guidance, motivation, and support throughout the session.

Do I need to bring any equipment?

No, all equipment is provided at FITCAMP 180 South OKC. Just bring a water bottle, towel, and a positive attitude!

What should I wear to FITCAMP 180 South OKC?

Wear comfortable workout attire and athletic shoes suitable for running and jumping. Bring layers in case you get warm during the workout.

How often should I attend FITCAMP 180 South OKC?

We recommend attending FITCAMP 180 South OKC classes at least 3-5 times per week to see optimal results. However, the frequency of attendance depends on your individual goals and schedule.

Is nutrition coaching available at FITCAMP 180 South OKC?

Yes, we offer personalized nutrition coaching and meal planning to complement your fitness journey. Our certified trainers can provide guidance on healthy eating habits and help you achieve your nutrition goals.

Are there any age restrictions for FITCAMP 180 South OKC?

Participants must be at least 12 years old to attend FITCAMP 180 South OKC classes. However, we offer specialized programs for teenagers and young adults under the guidance of certified trainers.

Can I try a class before committing to a agreement?

Yes, we offer a free trial class for first-time visitors to experience FITCAMP 180 South OKC firsthand. Contact us to schedule your free trial and see if FitCamp 180 South OKC is right for you!

Why Choose FITCAMP 180 South OKC?

Personalized Approach:

Get fitness plans tailored to your needs, with progress

tracking for accountability.

Child Care Services:

Enjoy peace of mind during workouts knowing your

children are well cared for in our supervised childcare area.

Nutrition Coaching:

Benefit from expert guidance on nutrition and meal

planning to optimize your fueling for workouts.

Flexible Options:

Choose from various greement packages to fit your

schedule and preferences.

IronBar Nutrition Lounge

7840 S. Western Ave Ste 1 OKC, OK 73139

Hours:

Mon-Wed-Fri

5:00am-7:30am

9:00am-1:30pm

5:30-7:30pm

Tues-Thurs